Sleeping Disorder and its Types:-
Sleep disorders are conditions that lead to sleep changes.
A sleep disorder can affect health, safety and quality of life as a whole. Thanks to sleep loss, you can drive safely and increase the risk of other health problems.
Some of the signs and symptoms of sleep disturbances include heavy sleep, rapid breathing or increased sleep movement. An erratic sleep, wake cycle and trouble in falling asleep are other signs and symptoms.
Several forms of sleep disorders exist. These are often divided into categories that describe why or how these affect you. Sleep disorder can also be categorized by behaviour, sleep cycle issues, breathing problems, sleep disturbances, or how tired you feel in the day.
Some specific sleep disturbances include:
- Sleeplessness in which you have trouble falling asleep or sleeping all night long.
- Sleep apnea, which gives you abnormal breathing patterns while you sleep. Several forms of sleep apnea are present.
- A type of sleep movement disorder, Restless leg syndrome (RLS). Restless leg syndrome, also known as Willis-Ekbom disorder, causes you to feel uncomfortable and move your legs as you try to sleep.
- Narcolepsy is an extremely sleepy condition during the day and suddenly sleeps during the day.
There are many ways that sleep disorders can be diagnosed. Physicians will typically effectively treat most sleep disorders once they are diagnosed correctly.
Symptoms of sleeping disorders are very sluggish during the day and difficult to sleep at night. Many people can sleep improperly, for example, while driving. Certain signs include walking in an irregular way or feeling uncomfortable when you try to sleep. Extraordinary or disturbing movements or sleep experiences are also possible. The irregular period of sleep and wake is also a symptom of sleep disorders.